Well-being

A bit of stress might not be so good for us after all: UBC study

A bit of stress might not be so good for us after all: UBC study

New research suggests even mild stress may harm most people’s executive functions—mental skills such as self-control, focused attention, working memory and problem solving.

Dec 18, 2020

Researchers looking at the effect of smartphones on face-to-face social interactions found that people who used their devices while out for dinner with friends and family enjoyed themselves less than those who did not.

Not enjoying your dinner out? Try putting the phone away

Smartphones might make people feel more connected, but they likely don’t belong at the dinner table, according to new research from the University of British Columbia.

Feb 26, 2018

Healthy relationships key to child well-being: UBC study

Healthy relationships key to child well-being: UBC study

Children’s relationships with peers and adults have a greater impact on their well–being than socio-economic status, according to new UBC research.

Dec 4, 2015