Sleep study finds we need 7 to 8 hours, but many aren’t clocking in enough
The Globe and Mail mentioned UBC professor Teresa Liu-Ambrose in an article about research into the importance of getting enough sleep. Liu-Ambrose, who was not involved in the study, said […]
Oct 9, 2018
How exercise can boost brain power
Physical activity can slow cognitive decline, says UBC physical therapist.
Feb 6, 2014