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At-home exercise reduced depression levels significantly during COVID-19 lockdowns
At-home, app-based workouts were very effective at reducing people’s depression levels during the early months of the COVID-19 pandemic, finds a new UBC research trial whose findings were released today in the British Journal of Sports Medicine.
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Kids too young for a COVID-19 vaccine? How to keep them safe
With the arrival of the fourth wave of COVID-19 in Canada, and vaccines not yet approved for children under 12, what measures can parents take to protect kids who are not yet immunized?