Eva Oberle

Teens who participate in extracurriculars, get less screen time, have better mental health

Teens who participate in extracurriculars, get less screen time, have better mental health

A new study from UBC researchers finds that teens, especially girls, have better mental health when they spend more time taking part in extracurricular activities, like sports and art, and less time in front of screens.

Nov 2, 2020

Science says when kids participate in team-based extracurricular activities, they have better mental health  

Science says when kids participate in team-based extracurricular activities, they have better mental health  

Extracurricular activities that nurture a sense of belonging with peers appear to bolster preteen’s mental health, new research from the University of British Columbia suggests. 

Aug 26, 2019

Sense of belonging in school key to children’s positive mental health

Sense of belonging in school key to children’s positive mental health

Anti-bullying measures alone are not enough to encourage positive mental health for children in schools, suggests a new study from the University of British Columbia.

Aug 27, 2018

Programs that teach emotional intelligence in schools have lasting impact

Programs that teach emotional intelligence in schools have lasting impact

Social and emotional learning programs for youth not only immediately improve mental health but also continue to benefit children years later, according to new research.

Jul 12, 2017

Stress contagion possible amongst students and teachers: UBC study

Stress contagion possible amongst students and teachers: UBC study

Teacher burnout and student stress may be linked, according to a UBC study.

Jun 27, 2016