A bit of stress might not be so good for us after all: UBC study
New research suggests even mild stress may harm most people’s executive functions—mental skills such as self-control, focused attention, working memory and problem solving.
Dec 18, 2020
New research finds people react better to both negative and positive events with more sleep
New research from UBC finds that after a night of shorter sleep, people react more emotionally to stressful events the next day—and they don’t find as much joy in the good things.
Sep 15, 2020
Webinar: How community connection can reduce stress during COVID-19
Join UBC experts to hear more about how community connection can bring us hope and help us cope with stress during COVID-19.
Jun 19, 2020
For tastier food, try a dash of workplace injustice
A new UBC study from the Sauder School of Business reveals that experiencing unfair treatment at work can sharpen the taste buds, providing evidence that stress has a physiological effect on people.
May 13, 2013
Genes and immune system shaped by childhood poverty, stress
A University of British Columbia and Centre for Molecular Medicine and Therapeutics (CMMT) study has revealed that childhood poverty, stress as an adult, and demographics such as age, sex and ethnicity, all leave an imprint on a person’s genes. And, that this imprint could play a role in our immune response.
Oct 18, 2012