UBC experts on the holiday season
The holidays are just around the corner. UBC experts are available to comment on topics related to the season.
Dec 13, 2022
Quality—not quantity—of sleep linked to better health in teens
With summer break and longer days ahead, parents of young teens may be wondering whether to let good sleep habits slide over the next couple of months. New research by UBC’s Annalijn Conklin suggests there are more benefits to a good night’s sleep than simply feeling refreshed.
Jun 3, 2019