Study says basic mindfulness can be key to solving workplace conflict
Workplaces are fraught with conflict — but according to a new study from the UBC Sauder School of Business, there’s an effective way to help manage conflict on the job: mindfulness.
Sep 9, 2020
Concentrate and be nice to yourself for better sex
For women, the answer to the loss of sexual desire does not lie in prescription pills but in the practice of mindfulness, says Lori Brotto, a UBC psychologist and sex researcher.
Apr 23, 2018
Why everyone loses at the workplace blame game
A new UBC Sauder School of Business study finds the demoralizing effects of what researchers call “swift blame” not only hurts employees, but also the bottom line.
Jun 26, 2017
Engineer yogi releases breath device
For Cindy Gu, a mechanical engineer and certified yoga teacher who graduates from UBC at the end of this month, mindfulness was key to coping with campus life.
May 25, 2016