Mindfulness
-
The report provides insights into food price trends, affordability challenges and the broader forces shaping Canada’s food systems.
-
UBC professor’s new workbook offers tools for a better sex life
When UBC psychologist and sex researcher Dr. Lori Brotto published her first book, Better Sex Through Mindfulness, she upended convention by revealing how mindfulness can be used to treat sexual difficulties in women, such as lack of desire, pain and trauma.
-
Study says basic mindfulness can be key to solving workplace conflict
Workplaces are fraught with conflict — but according to a new study from the UBC Sauder School of Business, there’s an effective way to help manage conflict on the job: mindfulness.
-
Concentrate and be nice to yourself for better sex
For women, the answer to the loss of sexual desire does not lie in prescription pills but in the practice of mindfulness, says Lori Brotto, a UBC psychologist and sex researcher.
