Why everyone loses at the workplace blame game
A new UBC Sauder School of Business study finds the demoralizing effects of what researchers call “swift blame” not only hurts employees, but also the bottom line.
Engineer yogi releases breath device
For Cindy Gu, a mechanical engineer and certified yoga teacher who graduates from UBC at the end of this month, mindfulness was key to coping with campus life.
Mindfulness-based program in schools making a positive impact: UBC study
A social and emotional learning program started by Goldie Hawn to help school children improve their learning abilities, be more caring, and less stressed is now backed by new scientific evidence.