Pandemic provides opportunity for studying impact of exercise on mental health
The COVID-19 crisis has been hard on people’s mental and physical health. UBC’s School of Kinesiology is set to launch two separate studies that will examine the impact of exercise programs on mental health during the current crisis.
May 28, 2020
New international exercise guidelines for cancer survivors
For the rising number of cancer survivors worldwide, there’s growing evidence that exercise is an important part of recovery. But how much, and what type of exercise, is needed?
Oct 16, 2019
Cardio and weight training reduces access to health care in seniors
Forget apples – lifting weights and doing cardio can also keep the doctors away, according a new study by researchers at the University of British Columbia and Vancouver Coastal Health Research Institute.
May 14, 2013
Preventing dementia: new research by VCH and UBC shows the trajectory of cognitive decline can be altered in seniors at risk for dementia
Cognitive decline is a pressing global health care issue. Worldwide, one case of dementia is detected every seven seconds. Mild cognitive impairment is a well recognized risk factor for dementia, and represents a critical window of opportunity for intervening and altering the trajectory of cognitive decline in seniors.
Apr 23, 2012