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Home / 2020 / September / 15

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UBC In The News

Sep 15, 2020

When people slept less than usual, they responded to these stressful events with a greater loss of positive emotions.

New research finds people react better to both negative and positive events with more sleep

New research from UBC finds that after a night of shorter sleep, people react more emotionally to stressful events the next day—and they don’t find as much joy in the good things.

Sep 15, 2020

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